Peninsula Pilates and Wellness
|
| POST REHABILITATION |
| | |
| The Pilates principle of core stabilization is an excellent exercise program for addressing posture and muscle performance, and motor control. Peninsula Pilates offers Pilates programs for post rehab and post op surgery clients. These include: Sciatica, Chronic neck and back pain, Shoulder impingement and tendonitis, Total Hip/Knee replacement, Scoliosis, Stroke, Parkinsons, Breast Cancer surgeries, and Fibromyalgia.
| |
|
|
|
