Peninsula Pilates

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Welcome to Peninsula Pilates. Our mission at Peninsula Pilates is to provide a safe and scientific based exercise program for people of all ages from the youngest to the oldest. I have combined a unique blend integrating the pure form of the Pilates Method, with academic knowledge, many years in the fitness industry and as a Physical Therapist Assistant. Our philosophy at Peninsula Pilates is to teach to our clients the understanding of the movements of Pilates, and the positive changes that are the result of regular practice. I believe that intelligent exercise translates into profound results for everyone and you will find that experience at Peninsula Pilates. Look through our web site and feel free to call for a free personal assessment. 
Karen Hughes PTA, CPI, Naturopath Practicioner

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